Longevity & Reset
Our flagship Longevity & Reset programme represents the ultimate commitment to your long-term health and biological renewal. This all-encompassing experience utilises every technology and therapy available at the Villars Biohacking Lab — including hyperbaric oxygen sessions, extensive cellular regeneration treatments, and multiple cryotherapy cycles. With dual biological age assessments to precisely measure your progress, this programme is crafted for those who are ready to fundamentally transform their relationship with ageing and unlock their body's fullest potential.
What's included
● 1× Lifestyle Questionnaire
A comprehensive overview of your daily habits to personalise your longevity strategy.
● 1× Longevity History Evaluation
An in-depth review of your personal biological homeostasis history to identify longevity risks and opportunities.
● 1 × Longevity Dietary Consultation
Personalised nutritional guidance to optimise metabolism and long-term health.
● 2× Longevity Biomarkers analysis (minerals, heavy metals, vitamins)
Advanced testing to assess minerals, heavy metals, and vitamins affecting your health.
● 2× Biological Age Assessment
Evaluation of your true physiological age compared to your chronological age.
● 5× Photo Biomodulation sessions
Light-based therapy to enhance cellular energy, recovery, and regeneration.
● 1× Postural Analysis
Assessment of body alignment to detect imbalances and prevent musculoskeletal issues.
● 3× Anti-Gravity Exercise Training
Low-impact training to improve strength and mobility while reducing joint stress.
● 2× Personal Gym Training
Customised exercise sessions tailored to your fitness and longevity goals.
● 2× Stress Assessment
Evaluation of your stress levels and resilience using physiological and behavioural markers.
● 2× Blood Flow Restriction training (BFR)
A targeted training technique to enhance muscle strength with minimal load.
● 2× Measurement of Advanced Glycation End Product (AGE)
Assessment of glycation levels to evaluate ageing and metabolic stress.
● 5× Whole Body Cryotherapy Treatment
Cold exposure therapy to reduce inflammation and stimulate recovery.
● 1 × Longevity Thermal Camera Assessment
Infrared imaging to detect anti-ageing patterns in the body.
● 4× Balance and Endurance Training
Exercises designed to improve stability, coordination, and cardiovascular performance.
● 2× Resting Metabolic Rate Assessment
Measurement of your baseline energy expenditure to guide dietary planning.
● 3× Neuromuscular Activation Treatment (Neurac)
Targeted therapy to restore muscle function, posture, and movement efficiency.
● 5× Cellular Longevity Regeneration Treatment (Human Regenerator)
Advanced therapy to stimulate biological repair and cellular recovery.
● 3× Hyperbaric Chamber sessions
Sessions under pressure to enhance biological performance and oxygenation.
● 1× Presentation of the longevity test results
A detailed explanation of your assessments with clear interpretation.
● 1× Longevity Recommendations and action plan
A personalised, actionable roadmap to optimise your longevity.
● 1× VO₂ Max Longevity Evaluation
A gold-standard assessment of your performance capacity and oxygen utilisation, used to quantify fitness, predict longevity, and personalise your optimisation plan.
● 1× Longevity Lecture
An educational session to deepen your understanding of lifestyle optimisation and ageing.
